The Ancient Filipino Diet With Dr. Ame Garong

On today’s show

What can we learn from our ancestors’ diets?

This month we’re talking with Dr. Ame Garong, researcher at the Archeology Division at the National Museum of the Philippines. In 2013 Dr. Garong published a book called “Ancient Filipino Diet”. It’s the first study of Filipino food in pre-history – before colonizers or any foreign influence arrived in the Philippines – written to explore and understand the prehistoric diet of our ancestors. Continue reading